Roasted Asparagus with Rosemary Recipe

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Ingredients

Count

Nutrition

435

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees Fahrenheit.
Wash, pat dry, and trim ends of asparagus.
On a cookie sheet, toss the asparagus with the olive oil, chopped rosemary, salt and pepper.
Spread out in single layer and roast until golden brown, about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.77 Kcal (1820 kJ)
Calories from fat	254.1 Kcal
		% Daily Value*
Total Fat	28.23g	43%
Cholesterol	1.53mg	1%
Sodium	23.24mg	1%
Potassium	1844.46mg	39%
Total Carbs	36.8g	12%
Sugars	18.15g	73%
Dietary Fiber	18.38g	74%
Protein	18.68g	37%
Vitamin C	54.6mg	91%
Iron	18.3mg	101%
Calcium	222.4mg	22%

Amount Per 100 g
Calories	46.31 Kcal (194 kJ)
Calories from fat	27.07 Kcal
		% Daily Value*
Total Fat	3.01g	43%
Cholesterol	0.16mg	1%
Sodium	2.48mg	1%
Potassium	196.48mg	39%
Total Carbs	3.92g	12%
Sugars	1.93g	73%
Dietary Fiber	1.96g	74%
Protein	1.99g	37%
Vitamin C	5.8mg	91%
Iron	1.9mg	101%
Calcium	23.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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