Directions:
- Heat oven to 500°.
- Trim ends of asparagus; toss with olive oil; arrange in a single layer on a jelly roll pan; sprinkle with salt.
- Bake until tender and browned, about 10 minutes, turning asparagus once (you can do the recipe up to this point and then finish it and serve at room temperature).
- To make the dressing: cook bacon until crisp; drain well; crumble into a small bowl; add cilantro and mix well.
- Whisk together shallots, olive oil, lemon juice, vinegar, mustard, salt and pepper to taste.
- Arrange asparagus on a platter; drizzle with dressing; sprinkle bacon mixture over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.5 Kcal (718 kJ) | ||
| Calories from fat | 106.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 2% | |
| Sodium | 242.3mg | 10% | |
| Potassium | 130.6mg | 3% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 274.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 90.62 Kcal (379 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 18% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 2% | |
| Sodium | 128.03mg | 10% | |
| Potassium | 69.01mg | 3% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 1.94g | 15% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 3.48g | 13% | |
| Vitamin C | 4.6mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 145.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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