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Roast Potatoes With Roasted Garlic and Onion Recipe

Roast Potatoes With Roasted Garlic and Onion Recipe

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Roast Potatoes With Roasted Garlic and Onion

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Ingredients:

Serving

1 head garlic
3 medium onions, halved and sliced into thin half-mmons
8 medium new potatoes, unpeeled and cut in half
180 ml stock
salt and pepper

Directions:

Preheat oven to 400F/200C/Gas mark 6.
Separate the head of garlic into cloves. Hit each clove smartly with a kitchen mallet. Remove and discard the skin. scatter the crushed cloves and the onion slices on the bottom of a baking dish that will hold the halved potatoes in one layer.
Place the halved potatoes, cut sides down on the bed of garlic and onions. Pour in stock to come about 1/4 up the sides of the dish. Sprinkle salt and pepper evenly over all.
Bake uncovered for 1 hour, until the potatoes are tender, the onions beginning to brown and the liquid about gone. Serve piping hot. Encourage diners to mash the garlic, onion and potatoes together if they wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.77 Kcal (736 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	157.87mg	7%
Potassium	722.74mg	15%
Total Carbs	40.09g	13%
Sugars	9.44g	38%
Dietary Fiber	6.31g	25%
Protein	4.66g	9%
Vitamin C	7.5mg	12%
Vitamin A	1.7mg	58%
Iron	1.7mg	10%
Calcium	68mg	7%

Amount Per 100 g
Calories	67.79 Kcal (284 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60.89mg	7%
Potassium	278.76mg	15%
Total Carbs	15.46g	13%
Sugars	3.64g	38%
Dietary Fiber	2.43g	25%
Protein	1.8g	9%
Vitamin C	2.9mg	12%
Vitamin A	0.7mg	58%
Iron	0.7mg	10%
Calcium	26.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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