Roast Pork Loin with Applesauce (Food Network Kitchens) Recipe

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Roast Pork Loin with Applesauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat oven to 350F.
  2. 2. Heat oil in a large oven-proof skillet over medium-high heat. Season pork loin with salt and pepper and lie, fat side down, in skillet. Cook until golden brown on all sides, 2 to 3 minutes per side. Transfer to a plate; set it aside.
  3. 3. Add onion, carrot, celery, garlic, and herbs to skillet. Cook, stirring frequently, until vegetables soften, about 5 minutes. Remove from heat and add wine. Bring to a boil and scrape bits with a wooden spoon from pan bottom. Cook until wine reduces by half. Add broth and bring to a boil.
  4. 3. Return loin and drippings to skillet. Transfer to oven and roast to between 145F and 150F, about 40 minutes. Transfer loin to a plate; tent with foil.
  5. 4. Strain pan juices (discard solids) into a small saucepan. Boil until reduced by a third. Reduce heat to medium-low and whisk in mustard. Stir in butter and season with salt and pepper, to taste. Keep warm but do not boil.
  6. 5. Untie and slice roast, arrange on a platter and season with salt and pepper, to taste. Stir drippings into sauce and pour over meat. Serve with applesauce.
  7. 1. Remove apples' stems and coarsely chop with their skin and seeds.
  8. 2. Bring all ingredients with 3 tablespoons water in a large saucepan to a boil. Reduce heat and simmer until apples are soft, about 20 minutes. Uncover and cook, stirring frequently, until liquid evaporates, about 10 minutes. Cool slightly.
  9. 3. Pass through a food mill; discard peels and seeds. Serve warm or at room temperature.
  10. Calories: 400
  11. Total Fat: 16 grams
  12. Saturated Fat: 5 grams
  13. Total Carbohydrate: 30 grams
  14. Protein: 33 grams
  15. Sodium: 240 milligrams
  16. Cholesterol: 105 milligrams
  17. Fiber: 4 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7951.82 Kcal (33293 kJ)
Calories from fat 3253.23 Kcal
% Daily Value*
Total Fat 361.47g 556%
Cholesterol 1027.02mg 342%
Sodium 4929.04mg 205%
Potassium 7649.58mg 163%
Total Carbs 710.57g 237%
Sugars 226.71g 907%
Dietary Fiber 27.92g 112%
Protein 424.11g 848%
Vitamin C 53.8mg 90%
Vitamin A 0.9mg 30%
Iron 13.8mg 77%
Calcium 337.7mg 34%
Amount Per 100 g
Calories 187.53 Kcal (785 kJ)
Calories from fat 76.72 Kcal
% Daily Value*
Total Fat 8.52g 556%
Cholesterol 24.22mg 342%
Sodium 116.25mg 205%
Potassium 180.41mg 163%
Total Carbs 16.76g 237%
Sugars 5.35g 907%
Dietary Fiber 0.66g 112%
Protein 10g 848%
Vitamin C 1.3mg 90%
Iron 0.3mg 77%
Calcium 8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 188.4
    Points
  • 207
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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