Roast Pork (Lechon Asado) Recipe

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Roast Pork (Lechon Asado)
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Ingredients:

Directions:

  1. Remove excess fat and skin from pork roast.
  2. Marinate with spices, pierce holes in meat, and set aside for 2 hours.
  3. Roast at 350F for 2 1/2 to 3 hours.
  4. Turn the meat and baste frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.29 Kcal (1215 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 140.59mg 47%
Sodium 115.07mg 5%
Potassium 973.47mg 21%
Total Carbs 3.1g 1%
Sugars 1.17g 5%
Dietary Fiber 0.81g 3%
Protein 52.62g 105%
Vitamin C 17.9mg 30%
Iron 2.4mg 13%
Calcium 21mg 2%
Amount Per 100 g
Calories 107.8 Kcal (451 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 11%
Cholesterol 52.21mg 47%
Sodium 42.73mg 5%
Potassium 361.51mg 21%
Total Carbs 1.15g 1%
Sugars 0.43g 5%
Dietary Fiber 0.3g 3%
Protein 19.54g 105%
Vitamin C 6.6mg 30%
Iron 0.9mg 13%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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