Roast Pork Chops with Bacon and Wilted Greens Recipe

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Roast Pork Chops with Bacon and Wilted Greens
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Ingredients:

Directions:

  1. Preheat oven to 475°F. Sprinkle both sides of pork with 2 tablespoons marjoram, allspice, and generous amount of salt and pepper. Heat oil in heavy large nonstick skillet over high heat. Add pork and brown well, including edges, turning with tongs, about 7 minutes. Transfer pork to small rimmed baking sheet; reserve skillet. Roast pork in oven until thermometer inserted into center of chops from side registers 145°F, about 9 minutes.
  2. Meanwhile, add bacon to oil in reserved skillet. Sauté over medium heat until brown, about 3 minutes. Mix in garlic. Add greens. Cook until just wilted, turning with tongs, about 3 minutes. Add 1 teaspoon vinegar; season with salt and pepper. Using tongs, transfer greens to colander to drain, leaving some bacon pieces in skillet for sauce. Add broth, mustard, and 4 teaspoons vinegar to skillet. Simmer until slightly thickened, about 4 minutes. Mix in 1 tablespoon marjoram. Season with salt and pepper.
  3. Mound greens on plates; top with pork. Spoon sauce alongside and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.06 Kcal (2927 kJ)
Calories from fat 407.98 Kcal
% Daily Value*
Total Fat 45.33g 70%
Cholesterol 237.9mg 79%
Sodium 1190.87mg 50%
Potassium 1158.34mg 25%
Total Carbs 5.75g 2%
Sugars 0.48g 2%
Dietary Fiber 2.23g 9%
Protein 68.14g 136%
Vitamin C 3.1mg 5%
Iron 5.9mg 33%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 151.2 Kcal (633 kJ)
Calories from fat 88.24 Kcal
% Daily Value*
Total Fat 9.8g 70%
Cholesterol 51.46mg 79%
Sodium 257.58mg 50%
Potassium 250.54mg 25%
Total Carbs 1.24g 2%
Sugars 0.1g 2%
Dietary Fiber 0.48g 9%
Protein 14.74g 136%
Vitamin C 0.7mg 5%
Iron 1.3mg 33%
Calcium 30.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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