Roast Leg of Lamb with Rosemary Recipe

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Roast Leg of Lamb with Rosemary
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Ingredients:

Directions:

  1. Preheat oven to 325°. Combine the oil, rosemary, onion, garlic, salt and pepper; rub over lamb. Place fat side up on a rack in a shallow roasting pan.
  2. Bake, uncovered, 2 to 2-1/2 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with pan juices. Let stand 15 minutes before slicing. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.31 Kcal (2513 kJ)
Calories from fat 385.32 Kcal
% Daily Value*
Total Fat 42.81g 66%
Cholesterol 176.87mg 59%
Sodium 282.81mg 12%
Potassium 881.26mg 19%
Total Carbs 0.94g 0%
Sugars 0.17g 1%
Dietary Fiber 0.21g 1%
Protein 51.84g 104%
Vitamin C 0.8mg 1%
Iron 5.5mg 31%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 210.1 Kcal (880 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 66%
Cholesterol 61.9mg 59%
Sodium 98.98mg 12%
Potassium 308.43mg 19%
Total Carbs 0.33g 0%
Sugars 0.06g 1%
Dietary Fiber 0.07g 1%
Protein 18.14g 104%
Vitamin C 0.3mg 1%
Iron 1.9mg 31%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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