| Amount Per 1 Serving | |||
| Calories | 235.14 Kcal (984 kJ) | ||
| Calories from fat | 81.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 94.12mg | 31% | |
| Sodium | 101.32mg | 4% | |
| Potassium | 506.63mg | 11% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 99.5mg | 166% | |
| Iron | 27.3mg | 151% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.07 Kcal (427 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 14% | |
|---|---|---|---|
| Cholesterol | 40.86mg | 31% | |
| Sodium | 43.98mg | 4% | |
| Potassium | 219.91mg | 11% | |
| Total Carbs | 2.19g | 2% | |
| Sugars | 1.68g | 15% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 13.37g | 62% | |
| Vitamin C | 43.2mg | 166% | |
| Iron | 11.8mg | 151% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.