Amount Per 1 Serving | |||
Calories | 164.23 Kcal (688 kJ) | ||
Calories from fat | 20.41 Kcal | ||
% Daily Value* | |||
Total Fat | 2.27g | 3% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 60.07mg | 3% | |
Potassium | 603.75mg | 13% | |
Total Carbs | 4.51g | 2% | |
Sugars | 2.1g | 8% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 27.13g | 54% | |
Vitamin C | 3mg | 5% | |
Iron | 1.4mg | 8% | |
Calcium | 16.2mg | 2% |
Amount Per 100 g | |||
Calories | 85.48 Kcal (358 kJ) | ||
Calories from fat | 10.62 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 3% | |
---|---|---|---|
Cholesterol | 36.59mg | 23% | |
Sodium | 31.27mg | 3% | |
Potassium | 314.25mg | 13% | |
Total Carbs | 2.35g | 2% | |
Sugars | 1.09g | 8% | |
Dietary Fiber | 0.49g | 4% | |
Protein | 14.12g | 54% | |
Vitamin C | 1.5mg | 5% | |
Iron | 0.7mg | 8% | |
Calcium | 8.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.