Amount Per 1 Serving
Calories	296.95 Kcal (1243 kJ)
Calories from fat	138.9 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	114.23mg	38%
Sodium	584.06mg	24%
Potassium	553mg	12%
Total Carbs	6.43g	2%
Sugars	1.17g	5%
Dietary Fiber	0.47g	2%
Protein	33.13g	66%
Vitamin C	5mg	8%
Iron	2.3mg	13%
Calcium	109.5mg	11%

Amount Per 100 g
Calories	149.22 Kcal (625 kJ)
Calories from fat	69.8 Kcal
		% Daily Value*
Total Fat	7.76g	24%
Cholesterol	57.4mg	38%
Sodium	293.51mg	24%
Potassium	277.9mg	12%
Total Carbs	3.23g	2%
Sugars	0.59g	5%
Dietary Fiber	0.24g	2%
Protein	16.65g	66%
Vitamin C	2.5mg	8%
Iron	1.1mg	13%
Calcium	55mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cottage Cheese Clam Dip

Nonfat cottage cheese and 7 more..
Blue Cheese Dressing

Sour cream, Mayonnaise and 6 more..
Xochipilli's Carne Guisada

Cubed beef, Green bell pepper, seeded and roughly chopped and 9 more..
Bloomin' Onion Dipping Sauce

Sour cream, Ketchup, Seasoned salt and 3 more..
Yummy Chicken Curry

Sour cream, Onion, chopped, Salt, Red pepper flakes and 13 more..
Tuna Pan Bagnat

Chopped red onion, Chopped pitted nicoise olives and 10 more..
Indian Onion Relish

Onion, peeled, Salt, Lemon juice and 2 more..
Curried Stuffed Fish

Worth of whole fish (we usually use a couple of whole fis... and 11 more..
Chicken With Caramelized Onions

Sliced onions, Salt, Dried thyme, Ground red pepper and 4 more..

Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Roast Beef Salad
Asian Roast Beef Salad

Salad and 10 more..
Potato Roast Beef Salad

Sliced deli roast beef and 11 more..
Roast Beef Potato Salad

Red potatoes, Julienned cooked roast beef and 8 more..
Layered Roast Beef Salad

Torn mixed salad greens and 8 more..
Roast Beef Waldorf Salad

Roast beef , rare and sliced (quality matters here, for t... and 13 more..
Roast Beef and Potato Salad

Cubed cooked roast beef, Cubed peeled potatoes, cooked and 11 more..
Roast Beef and Romaine Salad

Low-fat plain yogurt, Light mayonnaise, Lemon juice and 5 more..
Beef Salad With Roasted Peanut

Beef...tenderloin thinly sliced and 11 more..
Japanese Rare Roast Beef Salad With Mixed Radishes

Olive oil, Beef fillet steaks, each 2in thick and 10 more..