Directions:
- Crumble Ritz crackers in a mixing bowl. Add parmesan cheese. Mix well.
- Roll chicken breasts first in the butter, then in the cracker/parmesan mixture.
- Place chicken in a 9x13 pan sprayed with non-stick cooking spray.
- Bake at 350 for one hour or until done.
- Before serving chicken, mix soup and sour cream in a sauce pan and simmer until heated.
- Pour this mixture over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.88 Kcal (2658 kJ) | ||
| Calories from fat | 391.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.55g | 67% | |
|---|---|---|---|
| Cholesterol | 242.09mg | 81% | |
| Sodium | 1187.91mg | 49% | |
| Potassium | 823.78mg | 18% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 0.25g | 1% | |
| Protein | 59.25g | 119% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 373.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 183.45 Kcal (768 kJ) | ||
| Calories from fat | 113.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 67% | |
|---|---|---|---|
| Cholesterol | 69.95mg | 81% | |
| Sodium | 343.25mg | 49% | |
| Potassium | 238.04mg | 18% | |
| Total Carbs | 1.44g | 2% | |
| Sugars | 0.07g | 1% | |
| Protein | 17.12g | 119% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 107.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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