Directions:
- Preheat oven to 400 degrees.
- Spray a casserole dish with Pam and put your fruit into it.
- Cut butter into the flour and then stir in the sugar until crumbly.
- Sprinkle on top of fruit and bake 20-30 minutes in center of oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.68 Kcal (1062 kJ) | ||
| Calories from fat | 129.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 22% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 8% | |
| Sodium | 626.68mg | 26% | |
| Potassium | 57.56mg | 1% | |
| Total Carbs | 27.95g | 9% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.66g | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 461.28 Kcal (1931 kJ) | ||
| Calories from fat | 235.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 22% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 8% | |
| Sodium | 1139.55mg | 26% | |
| Potassium | 104.67mg | 1% | |
| Total Carbs | 50.82g | 9% | |
| Dietary Fiber | 5.65g | 12% | |
| Protein | 6.65g | 7% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 3.2mg | 10% | |
| Calcium | 155.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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