Directions:
- Mix all together and store covered in fridge until ready to use.
- Serve with salty chips
- Very rarely are there leftovers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.86 Kcal (2537 kJ) | ||
| Calories from fat | 43.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 21% | |
| Sodium | 154.55mg | 6% | |
| Potassium | 705.36mg | 15% | |
| Total Carbs | 38.26g | 13% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 129.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 370.28 Kcal (1550 kJ) | ||
| Calories from fat | 26.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 7% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 21% | |
| Sodium | 94.46mg | 6% | |
| Potassium | 431.09mg | 15% | |
| Total Carbs | 23.38g | 13% | |
| Sugars | 3.9g | 26% | |
| Dietary Fiber | 4.67g | 31% | |
| Protein | 8.26g | 27% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.6mg | 14% | |
| Calcium | 79.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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