Ripe Tomato Pizza Sauce Recipe

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Ingredients

Count

Nutrition

321

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 tbsp minced garlic
4 large red tomatoes (2 lbs. total), chopped
1 tsp sugar
1/4 tsp red chile flakes
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tbsp chopped fresh oregano leaves

Directions:

Heat oil in a saucepan over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in tomatoes, sugar, chile flakes, salt, and pepper. Bring mixture to a boil, then reduce heat to low and simmer, stirring often, until very thick, about 1 1/2 hours. Stir in oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.74 Kcal (1343 kJ)
Calories from fat	128.25 Kcal
		% Daily Value*
Total Fat	14.25g	22%
Sodium	1107.98mg	46%
Potassium	2240.06mg	48%
Total Carbs	44.5g	15%
Sugars	29.95g	120%
Dietary Fiber	10.87g	43%
Protein	9.98g	20%
Vitamin C	129.7mg	216%
Iron	1.4mg	8%
Calcium	159.1mg	16%

Amount Per 100 g
Calories	34.17 Kcal (143 kJ)
Calories from fat	13.66 Kcal
		% Daily Value*
Total Fat	1.52g	22%
Sodium	118.03mg	46%
Potassium	238.63mg	48%
Total Carbs	4.74g	15%
Sugars	3.19g	120%
Dietary Fiber	1.16g	43%
Protein	1.06g	20%
Vitamin C	13.8mg	216%
Iron	0.1mg	8%
Calcium	16.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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