Directions:
- Heat oven to 400° F.Heat the oil in a medium saucepan over medium-high heat. Add the garlic and cook for 1 minute. Stir in the tomatoes, jam, vinegar, 1 1/2 teaspoons of the salt, and 1/2 teaspoon of the pepper. Simmer until the sauce has thickened slightly, about 15 minutes.Meanwhile, rinse the chicken and pat it dry with paper towels. Arrange the pieces in a 9-by-13-inch baking dish and season with the remaining salt and pepper. Pour the barbecue sauce over the chicken. Roast, spooning the sauce over the chicken once, until the chicken is cooked through, about 1 hour.Tip: Tired of chicken? Try spooning this tangy, tomatoey barbecue sauce over pork chops, shrimp, or salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4413.15 Kcal (18477 kJ) | ||
| Calories from fat | 2575.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 286.21g | 440% | |
|---|---|---|---|
| Cholesterol | 1632.6mg | 544% | |
| Sodium | 6656.74mg | 277% | |
| Potassium | 5455.91mg | 116% | |
| Total Carbs | 105.08g | 35% | |
| Sugars | 71.66g | 287% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 336.05g | 672% | |
| Vitamin C | 176.9mg | 295% | |
| Iron | 18.6mg | 103% | |
| Calcium | 322.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 159.7 Kcal (669 kJ) | ||
| Calories from fat | 93.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 440% | |
|---|---|---|---|
| Cholesterol | 59.08mg | 544% | |
| Sodium | 240.9mg | 277% | |
| Potassium | 197.44mg | 116% | |
| Total Carbs | 3.8g | 35% | |
| Sugars | 2.59g | 287% | |
| Dietary Fiber | 0.31g | 34% | |
| Protein | 12.16g | 672% | |
| Vitamin C | 6.4mg | 295% | |
| Iron | 0.7mg | 103% | |
| Calcium | 11.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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