Rioja Steamed Mussels with Chorizo (Claire Robinson) Recipe

Posted by
Rate It!
Rioja Steamed Mussels with Chorizo (Claire Robinson)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the chorizo in a large heavy pot with a lid over high heat. Cook until the fat is rendered and the meat has browned, about 10 minutes. Remove the meat with a slotted spoon to a plate and reserve. Add the onions to the pot with a pinch of salt and pepper and cook until softened, 6 to 8 minutes. Add the chorizo back to the pan and drop in the mussels. Pour in the wine, cover, and bring to a boil. Cook until mussels have opened, about 4 to 5 minutes.
  2. Remove the lid and discard any mussels that have not opened. Stir very well until the mussels are coated in the wine and onions. Transfer to a serving dish, garnish with the parsley and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.56 Kcal (2988 kJ)
Calories from fat 429.23 Kcal
% Daily Value*
Total Fat 47.69g 73%
Cholesterol 163.26mg 54%
Sodium 2052.89mg 86%
Potassium 1218.38mg 26%
Total Carbs 11.79g 4%
Sugars 0.08g 0%
Dietary Fiber 0.23g 1%
Protein 54.65g 109%
Vitamin C 28.1mg 47%
Iron 11.8mg 65%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 205.27 Kcal (859 kJ)
Calories from fat 123.48 Kcal
% Daily Value*
Total Fat 13.72g 73%
Cholesterol 46.96mg 54%
Sodium 590.55mg 86%
Potassium 350.49mg 26%
Total Carbs 3.39g 4%
Sugars 0.02g 0%
Dietary Fiber 0.06g 1%
Protein 15.72g 109%
Vitamin C 8.1mg 47%
Iron 3.4mg 65%
Calcium 22.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top