Rigatoni With Spicy Sausage-Tomato Sauce, Arugula and Parmesan Recipe

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Rigatoni With Spicy Sausage-Tomato Sauce, Arugula and Parmesan
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over medium heat. Add onion; saute until translucent, about 4 minutes.
  2. Add garlic; stir 1 minute.
  3. Add sausage; cook until browned, breaking up with back of spoon, about 5 minutes.
  4. Drain drippings from pot.
  5. Add wine, diced tomatoes with juice, and crushed tomatoes. Increase heat and bring to a boil.
  6. Reduce heat to low and simmer 30 minutes to blend flavors, stirring occasionally.
  7. Can be made one day ahead up to this point: Cool and refrigerate, then reheat over medium heat before continuing.
  8. Cook pasta until al dente, drain.
  9. Stir pasta, arugula, basil and oregano into tomato sauce. Simmer until the arugula wilts, stirring often, about 2 minutes.
  10. Season with salt and pepper to taste.
  11. Transfer to serving bowl or dinner plates and sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.53 Kcal (2690 kJ)
Calories from fat 469 Kcal
% Daily Value*
Total Fat 52.11g 80%
Cholesterol 122.22mg 41%
Sodium 1238.05mg 52%
Potassium 529mg 11%
Total Carbs 18.56g 6%
Sugars 2.2g 9%
Dietary Fiber 1.82g 7%
Protein 27.01g 54%
Vitamin C 7.8mg 13%
Iron 11.4mg 63%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 243.08 Kcal (1018 kJ)
Calories from fat 177.43 Kcal
% Daily Value*
Total Fat 19.71g 80%
Cholesterol 46.24mg 41%
Sodium 468.37mg 52%
Potassium 200.13mg 11%
Total Carbs 7.02g 6%
Sugars 0.83g 9%
Dietary Fiber 0.69g 7%
Protein 10.22g 54%
Vitamin C 2.9mg 13%
Iron 4.3mg 63%
Calcium 58mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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