| Amount Per 1 Serving | |||
| Calories | 241.62 Kcal (1012 kJ) | ||
| Calories from fat | 133.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 33.11mg | 11% | |
| Sodium | 461.94mg | 19% | |
| Potassium | 205.83mg | 4% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 68mg | 113% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 39.2mg | 218% | |
| Calcium | 299.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 113.86 Kcal (477 kJ) | ||
| Calories from fat | 62.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 23% | |
|---|---|---|---|
| Cholesterol | 15.6mg | 11% | |
| Sodium | 217.68mg | 19% | |
| Potassium | 96.99mg | 4% | |
| Total Carbs | 10.56g | 7% | |
| Sugars | 2.15g | 18% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 6.88g | 29% | |
| Vitamin C | 32mg | 113% | |
| Vitamin A | 0.7mg | 53% | |
| Iron | 18.5mg | 218% | |
| Calcium | 141.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.