Amount Per 1 Serving
Calories	349.74 Kcal (1464 kJ)
Calories from fat	179.87 Kcal
		% Daily Value*
Total Fat	19.99g	31%
Cholesterol	57.82mg	19%
Sodium	153.16mg	6%
Potassium	258.17mg	5%
Total Carbs	21.95g	7%
Sugars	15.13g	61%
Dietary Fiber	1.35g	5%
Protein	15.15g	30%
Iron	0.4mg	2%
Calcium	270.9mg	27%

Amount Per 100 g
Calories	229.88 Kcal (962 kJ)
Calories from fat	118.23 Kcal
		% Daily Value*
Total Fat	13.14g	31%
Cholesterol	38.01mg	19%
Sodium	100.67mg	6%
Potassium	169.69mg	5%
Total Carbs	14.43g	7%
Sugars	9.94g	61%
Dietary Fiber	0.89g	5%
Protein	9.96g	30%
Iron	0.3mg	2%
Calcium	178.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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