Directions:
- Combine all ingredients except cones. until you wish to serve.
- Mix well and chill well.
- Then divide mixture into the cones and garnish as desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.06 Kcal (674 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 72.4mg | 3% | |
| Potassium | 81.48mg | 2% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 130.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 217.98 Kcal (913 kJ) | ||
| Calories from fat | 118.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 15% | |
|---|---|---|---|
| Cholesterol | 42.45mg | 10% | |
| Sodium | 97.98mg | 3% | |
| Potassium | 110.28mg | 2% | |
| Total Carbs | 14.51g | 4% | |
| Sugars | 5.49g | 16% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 9.64g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 177.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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