Rich Peanut Butter Pudding Recipe

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Rich Peanut Butter Pudding
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Ingredients
10
Count
Nutrition
150
Calories
Total time
25
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 2 tbsp cornstarch
  • 2 cups milk
  • 1/4 tsp salt
  • 2 tbsp sugar
  • whipped cream

Directions:

  1. Combine 1/3 cup sugar and cornstarch in a heavy saucepan.
  2. Stir until well blended, slowly adding milk; bring to a boil.
  3. Cook, stirring constantly, 1 minute or until thickened.
  4. Remove from heat and stir in the peanut butter and vanilla extract.
  5. Combine the egg whites (room temperature) and salt, beating until foamy.
  6. Gradually add 2 tablespoons sugar, beating until stiff but not dry (but don't over beat).
  7. Fold the egg whites into the peanut butter mixture.
  8. Spoon into serving dish/glasses.
  9. Cover and let chill, adding Cool Whip; sprinkle the nuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.77 Kcal (627 kJ)
Calories from fat 54.5 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 2.56mg 1%
Sodium 188.91mg 8%
Potassium 233.03mg 5%
Total Carbs 17.89g 6%
Sugars 13.69g 55%
Dietary Fiber 0.67g 3%
Protein 6.29g 13%
Iron 0.2mg 1%
Calcium 108.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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