Directions:
- Whisk milk, egg yolks, and 2 tablespoons sugar in heavy small suacepan to blend. Place over medium-low heat and stir until mixture thickens enough to coat spoon, about 7 minutes (do not boil). Remove from heat. Immediately add chocolate and whisk until smooth. Whisk in vanilla. Transfer mixture to medium bowl; cool to lukewarm, stirring occasionally, about 10 minutes. Beat egg whites and salt in large bowl until soft peaks form. Gradually add remaining 2 tablespoons sugar, beating until stiff but not dry. Fold whites into cooled chocolate mixture in 3 additions. Divide mousse among 6 goblets or transfer to serving bowl. Refrigerate until cold and set, at least 6 hours. (Can be made 1 day ahead. Cover and keep refrigerated.)
- Top mousse with whipped cream and chocolate shavings, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.51 Kcal (668 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 68.15mg | 23% | |
| Sodium | 105.38mg | 4% | |
| Potassium | 95.11mg | 2% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 19.03g | 76% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 6.12g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166.15 Kcal (696 kJ) | ||
| Calories from fat | 52.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 70.99mg | 23% | |
| Sodium | 109.76mg | 4% | |
| Potassium | 99.06mg | 2% | |
| Total Carbs | 23.76g | 8% | |
| Sugars | 19.82g | 76% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 6.38g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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