Directions:
- Chop all the vegetables and herbs.
- Season beef chunks with salt and pepper to taste.
- Put a heavy pot on the stove and add olive oil to cover the bottom thinly. Heat over medium-high heat.
- When oil is hot, add beef. Stir until beef is well browned on all sides. Do this in batches, if necessary, to ensure proper browning and to avoid sweating or steaming.
- Brown very well; don't worry if the meat is looking dried out. That will be taken care of.
- Add rosemary and sage sprigs, onion, garlic, carrot and celery.
- Reduce heat to medium-low and sauté until vegetables are softened, about 5 minutes.
- Add wine and continue to simmer until liquid has reduced by half, about 15 minutes.
- Add tomatoes and their juices.
- Simmer, covered, in a 275-degree oven for 3 to 3 1/2 hours, or unti the meat has fallen apart.
- Or use the slow cooker. Put everything in a slow cooker and cook on low for up to eight hours.
- When ready to serve, using two forks, finely shred meat and vegetables. Discard herb stems.
- Taste and add salt and pepper to taste.
- To serve, spoon beef ragù over pasta and garnish with fresh rosemary, orange zest and fresh shaved Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481 Kcal (2014 kJ) | ||
| Calories from fat | 211.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.51g | 36% | |
|---|---|---|---|
| Cholesterol | 119.03mg | 40% | |
| Sodium | 434.48mg | 18% | |
| Potassium | 1051.97mg | 22% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 38.41g | 77% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.4mg | 25% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 49.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 36% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 40% | |
| Sodium | 102.59mg | 18% | |
| Potassium | 248.4mg | 22% | |
| Total Carbs | 3.58g | 5% | |
| Sugars | 1.74g | 29% | |
| Dietary Fiber | 0.87g | 15% | |
| Protein | 9.07g | 77% | |
| Vitamin C | 3.8mg | 27% | |
| Iron | 1mg | 25% | |
| Calcium | 22.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quinoa Pie With Butternut Squash
Extra virgin olive oil and 10 more.. -
Summer Pasta
Salt and pepper and 9 more.. -
Daube Provencal
Dried porcini mushrooms , rinsed well and 20 more.. -
The Ultimate Lasagna (Tyler Florence)
Dried lasagna noodles, Extra-virgin olive oil, Ground beef and 19 more.. -
Boxing Day Festive Roast Pumpkin and Cheese Lasagne - Lasagna
Olive oil, Unsalted butter, Sage leaves and 22 more.. -
Bob’s Italian Sausage Tortellini Soup
Sweet italian sausage, casings removed and 15 more.. -
Fish Stew
Butter or 2 tbsp margarine, Onion, chopped and 13 more.. -
Slow-Cooker Steak Chili (Crock Pot)
Oil, Beef round steak, cut into 1-inch cubes and 15 more.. -
Shrimp Creole
Butter, Flour, Onion, minced, Garlic clove, minced and 11 more.. -
Minestrone Soup
Ham, diced, Chickpeas, Corn kernel, Red onion, chopped and 9 more..
Also Try
-
-
Beef Carpaccio With Capers Parsley And Truffle Oil
Beef tenderloin mid-loin 1 small purple onion (finely dic... and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
