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Rice With Pine Nuts or Walnuts Recipe

Rice With Pine Nuts or Walnuts Recipe

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Ingredients:

Serving

1/4 tsp dried thyme
1/2 cup fresh parsley
1 bay leaf
cheesecloth
1 tbsp olive oil
1 1/3 cups long grain rice
2 2/3 cups vegetable stock
1/4 tsp salt (optional, to taste)
3 tbsp chopped walnuts or 3 tbsp pine nuts
1 tbsp unsalted butter
2 tbsp sun-dried tomatoes, minced

Directions:

Prehat oven to 350ºF.
Place first 3 ingredients in a piece of cheese cloth and tie with a string to make a bouquet garni.
Heat oil in a heavy saucepan over medium heat; saute rice 1 minute or until rice is opaque and oil is absorbed.
Stir in stock, salt and bouquet garni and bring to a boil. Immediately reduce heat to low and cover; simmer 20-25 minutes or until rice is tender and liquid is absorbed.
While rice is cooking, place walnuts or pine nuts in a shallow pan and toast in oven 5-7 minutes or until golden. Shake pan at 3 minute intervals.
Discard bouquet garni and fluff rice.
Stir butter, tomatoes and walnuts or pine nuts into rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.93 Kcal (2780 kJ)
Calories from fat	89.64 Kcal
		% Daily Value*
Total Fat	9.96g	15%
Cholesterol	7.63mg	3%
Sodium	24971.91mg	1040%
Potassium	131.61mg	3%
Total Carbs	114.86g	38%
Sugars	0.78g	3%
Dietary Fiber	0.87g	3%
Protein	1.91g	4%
Vitamin C	10.8mg	18%
Iron	0.9mg	5%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	367.84 Kcal (1540 kJ)
Calories from fat	49.66 Kcal
		% Daily Value*
Total Fat	5.52g	15%
Cholesterol	4.23mg	3%
Sodium	13835.28mg	1040%
Potassium	72.92mg	3%
Total Carbs	63.63g	38%
Sugars	0.43g	3%
Dietary Fiber	0.48g	3%
Protein	1.06g	4%
Vitamin C	6mg	18%
Iron	0.5mg	5%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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