Directions:
- In a medium saucepan over medium heat, bring 1 1/2 cups water and the chicken broth to a boil. Stir in wild rice. Cover, reduce heat, and simmer 45 minutes.
- Place bacon in a large, deep skillet.
- Cook over medium high heat until evenly brown. Reserving drippings, drain bacon, crumble, and set aside.
- In the skillet with the reserved bacon drippings, saute onions and celery with 1 tablespoon water. Cook until very soft, about 20 minutes.
- Stir remaining water, white rice, currants, cherries, cranberries, apricots, and apples into the wild rice.
- Continue cooking 20 minutes, or until wild rice and white rice are tender.
- In a large bowl, mix the bacon and the onion mixture into the rice mixture.
- Season with the Italian parsley and dried mixed herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.23 Kcal (1671 kJ) | ||
| Calories from fat | 100.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 16.46mg | 5% | |
| Sodium | 234.3mg | 10% | |
| Potassium | 599.22mg | 13% | |
| Total Carbs | 67.08g | 22% | |
| Sugars | 21.97g | 88% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 9.53g | 19% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 2.4mg | 13% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 76.33 Kcal (320 kJ) | ||
| Calories from fat | 19.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 17% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 5% | |
| Sodium | 44.79mg | 10% | |
| Potassium | 114.56mg | 13% | |
| Total Carbs | 12.82g | 22% | |
| Sugars | 4.2g | 88% | |
| Dietary Fiber | 1.19g | 25% | |
| Protein | 1.82g | 19% | |
| Vitamin C | 5.6mg | 49% | |
| Iron | 0.5mg | 13% | |
| Calcium | 16.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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