Directions:
- Wash and steam 1 1/4 cups rice (can use rice cooker). Drain off any liquid. Add marshmallows, crushed pineapple, drained (save the juice) and cool in refrigerator. Dissolve gelatin in boiling water. Add chilled pineapple juice. Cool until slightly thickened and add to rice. Add whipped topping to make desired creaminess.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 27.33mg | 1% | |
| Potassium | 20.44mg | 0% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 179.76 Kcal (753 kJ) | ||
| Calories from fat | 4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 0% | |
|---|---|---|---|
| Sodium | 59.82mg | 1% | |
| Potassium | 44.75mg | 0% | |
| Total Carbs | 37.55g | 6% | |
| Sugars | 1.87g | 3% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 4.24g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 9.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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