Belarus Kutya Recipe

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Belarus Kutya
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Ingredients
4
Count
Nutrition
302
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/2 cups rice
  • 1/2 cup raisins
  • 1/2 cup honey (or to taste)

Directions:

  1. Rinse rice in cold water.
  2. Bring 3 cups water to a boil; add rice; cover.
  3. Boil the rice in a saucepan for 3 minutes over high heat.
  4. Reduce heat to medium and continue cooking, another 6 minutes.
  5. Add raisins and continue cooking over low heat for 3 minutes.
  6. Remove from heat and let stand for15 minutes. DO NOT OPEN LID.
  7. Stir rice and sweeten with honey to taste.
  8. Serve warm with a little milk or cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.08 Kcal (1265 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 5.47mg 0%
Potassium 170.05mg 4%
Total Carbs 72.4g 24%
Sugars 23.17g 93%
Dietary Fiber 1.45g 6%
Protein 3.83g 8%
Vitamin C 1mg 2%
Iron 2.4mg 13%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 332.87 Kcal (1394 kJ)
Calories from fat 6.2 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 6.02mg 0%
Potassium 187.39mg 4%
Total Carbs 79.78g 24%
Sugars 25.53g 93%
Dietary Fiber 1.6g 6%
Protein 4.21g 8%
Vitamin C 1.1mg 2%
Iron 2.6mg 13%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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