Directions:
- Heat oil in small saucepan over medium-high heat. Add onion and sauté until soft, about 5 minutes. Stir in rice. Add broth; bring to boil. Reduce heat to low, cover, and simmer until tender, about 20 minutes. Fluff rice with fork; add pine nuts. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.63 Kcal (689 kJ) | ||
| Calories from fat | 144.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 25% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 218.54mg | 9% | |
| Potassium | 126.29mg | 3% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 114.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 25% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 172.62mg | 9% | |
| Potassium | 99.76mg | 3% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 2.6g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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