Amount Per 1 Serving
Calories	607.93 Kcal (2545 kJ)
Calories from fat	295.43 Kcal
		% Daily Value*
Total Fat	32.83g	51%
Cholesterol	157.97mg	53%
Sodium	688.63mg	29%
Potassium	787.41mg	17%
Total Carbs	40.13g	13%
Sugars	8.11g	32%
Dietary Fiber	5.85g	23%
Protein	37.54g	75%
Vitamin C	81.4mg	136%
Vitamin A	0.5mg	16%
Iron	16.6mg	92%
Calcium	93.3mg	9%

Amount Per 100 g
Calories	124.45 Kcal (521 kJ)
Calories from fat	60.48 Kcal
		% Daily Value*
Total Fat	6.72g	51%
Cholesterol	32.34mg	53%
Sodium	140.98mg	29%
Potassium	161.2mg	17%
Total Carbs	8.21g	13%
Sugars	1.66g	32%
Dietary Fiber	1.2g	23%
Protein	7.69g	75%
Vitamin C	16.7mg	136%
Vitamin A	0.1mg	16%
Iron	3.4mg	92%
Calcium	19.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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