Directions:
- Preheat oven to 350°F Lightly grease an 8 x10-inch baking dish.
- In large skillet, heat oil over medium-high heat. Add vegetables, garlic, bay leaves, thyme, dill weed and 1/4 cup parsley, and cook, stirring often, 6 minutes. Add sugar, paprika, salt and rice. Cook, stirring, 1 minute. Add tomatoes, water and currants or raisins; bring to a simmer.
- Transfer to prepared baking dish; cover and bake until rice is tender, about 1 1/2 hours. Toss with pine nuts or almonds and remaining parsley. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.6 Kcal (568 kJ) | ||
| Calories from fat | 91.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 16% | |
|---|---|---|---|
| Sodium | 429.49mg | 18% | |
| Potassium | 386.66mg | 8% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 9.6mg | 53% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.1 Kcal (298 kJ) | ||
| Calories from fat | 47.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 16% | |
|---|---|---|---|
| Sodium | 225.19mg | 18% | |
| Potassium | 202.74mg | 8% | |
| Total Carbs | 5.28g | 3% | |
| Sugars | 2.75g | 21% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 19.5mg | 62% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 5mg | 53% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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