Rice and Shrimp Recipe

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Rice and Shrimp
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Ingredients:

Directions:

  1. Cut cheese in small pieces; melt over hot water. Gradually stir in milk, beating until smooth; then add seasonings. Pour half of cheese sauce into greased casserole; place half of rice over sauce, cover with shrimp and top with remaining rice.
  2. Pour remaining cheese sauce over all and top with crumbs; bake in 350* oven 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.99 Kcal (3676 kJ)
Calories from fat 349.42 Kcal
% Daily Value*
Total Fat 38.82g 60%
Cholesterol 350.96mg 117%
Sodium 1102.38mg 46%
Potassium 729.86mg 16%
Total Carbs 65.7g 22%
Sugars 4.68g 19%
Dietary Fiber 3.05g 12%
Protein 62.73g 125%
Vitamin C 5.2mg 9%
Vitamin A 0.6mg 19%
Iron 4.1mg 23%
Calcium 450.1mg 45%
Amount Per 100 g
Calories 176.63 Kcal (740 kJ)
Calories from fat 70.29 Kcal
% Daily Value*
Total Fat 7.81g 60%
Cholesterol 70.6mg 117%
Sodium 221.77mg 46%
Potassium 146.83mg 16%
Total Carbs 13.22g 22%
Sugars 0.94g 19%
Dietary Fiber 0.61g 12%
Protein 12.62g 125%
Vitamin C 1mg 9%
Vitamin A 0.1mg 19%
Iron 0.8mg 23%
Calcium 90.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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