Rice Ala Grecque Recipe

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Rice Ala Grecque
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Ingredients
9
Count
Nutrition
102
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat oil and butter in large pan.
  2. Add spinach, garlic, dill, and pepper, and cook three minutes over medium heat.
  3. Add hot cooked rice, lemon, and feta cheese.
  4. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.73 Kcal (426 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 16.21mg 5%
Sodium 145.71mg 6%
Potassium 62.56mg 1%
Total Carbs 7.09g 2%
Sugars 0.91g 4%
Dietary Fiber 0.78g 3%
Protein 3.15g 6%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 192.25 Kcal (805 kJ)
Calories from fat 116.9 Kcal
% Daily Value*
Total Fat 12.99g 11%
Cholesterol 30.64mg 5%
Sodium 275.36mg 6%
Potassium 118.22mg 1%
Total Carbs 13.39g 2%
Sugars 1.71g 4%
Dietary Fiber 1.48g 3%
Protein 5.95g 6%
Vitamin C 2.8mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 3%
Calcium 142.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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