Rhubarb-Strawberry Compote With Ginger and Lime Recipe

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Rhubarb-Strawberry Compote With Ginger and Lime
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Ingredients
6
Count
Nutrition
55
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Place 1-1/2 lbs. of strawberries and rhubarb in med. sized heavy saucepan.
  2. Add sugar, ginger, lime juice and peel.
  3. Cook over high heat until sugar dissolves, stirring often.
  4. Boil 4 minutes, stirring often.
  5. Reduce heat to medium; simmer just until rhubarb is beginning to fall apart, about 3 minutes.
  6. Remove from heat and stir in remaining strawberries.
  7. Cool.
  8. Chill until very cold.
  9. Great served for breakfast with some yoghurt or for dessert over pound cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.91 Kcal (230 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.05mg 0%
Sodium 2.22mg 0%
Potassium 169.6mg 4%
Total Carbs 13.86g 5%
Sugars 8.65g 35%
Dietary Fiber 1.7g 7%
Protein 0.87g 2%
Vitamin C 36mg 60%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 58.08 Kcal (243 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.05mg 0%
Sodium 2.35mg 0%
Potassium 179.38mg 4%
Total Carbs 14.66g 5%
Sugars 9.15g 35%
Dietary Fiber 1.8g 7%
Protein 0.93g 2%
Vitamin C 38.1mg 60%
Calcium 35.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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