Crock Pot Apple/Pear Sauce With Ginger Recipe

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Crock Pot Apple/Pear Sauce With Ginger
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Ingredients:

Directions:

  1. Combine the apples, pears, honey (you can leave this out and still get delicious sauce), water, lemon juice, and ginger in the slow cooker. Cover and cook until the fruit is extremely tender and falling apart, on low for 5 hours
  2. Beat to make a corse mash or use a food processor for a smoother sauce (don’t over blend). Stir in the butter. Serve immediately or refrigerate and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.54 Kcal (1422 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 6.21mg 0%
Potassium 423.91mg 9%
Total Carbs 69.76g 23%
Sugars 52.11g 208%
Dietary Fiber 10.36g 41%
Protein 0.12g 0%
Vitamin C 17mg 28%
Vitamin A 0.1mg 4%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 81.89 Kcal (343 kJ)
Calories from fat 18.74 Kcal
% Daily Value*
Total Fat 2.08g 13%
Cholesterol 5.52mg 8%
Sodium 1.5mg 0%
Potassium 102.24mg 9%
Total Carbs 16.82g 23%
Sugars 12.57g 208%
Dietary Fiber 2.5g 41%
Protein 0.03g 0%
Vitamin C 4.1mg 28%
Calcium 9.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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