Directions:
- Preheat oven to 350°F Lightly grease two 1- to 1 1/2 cup oven proof bowls or ramikins and set aside.
- Make the filling: Place fruit, sugar, flour, cloves and salt into a med. mixing bowl and toss to mix well. Spoon mixture into prepared dishes, dividing evenly.
- Make the topping:Place flour sugar and salt in small bowl and blend well. Add butter pieces and toss to coat the butter with the flour mixture. Rub the mixture with your fingertips until you have coarse crumbs. There is no lose flour and the mixture looks pale yellow. Spoon evenly over filling.
- Bake until topping is pale gold and fruit filling is bubbling, 30 minutes. Remove dishes from oven and let cool on a rack for 10- 15 minute Serve warm or at room temperature with ice cream or topping of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.32 Kcal (345 kJ) | ||
| Calories from fat | 34.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 33.68mg | 1% | |
| Potassium | 74.4mg | 2% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.24 Kcal (683 kJ) | ||
| Calories from fat | 69.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 6% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 3% | |
| Sodium | 66.79mg | 1% | |
| Potassium | 147.54mg | 2% | |
| Total Carbs | 22.8g | 4% | |
| Sugars | 13.08g | 26% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 1.75g | 2% | |
| Vitamin C | 31.3mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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