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Minted Tomato, Rhubarb and Lime Cooler Recipe

Minted Tomato, Rhubarb and Lime Cooler Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

4 cups rhubarb (chopped )
1/4 cup sugar
1/4 cup water
4 medium tomatoes (peeled, seeded & chopped )
2 1/2 tbsp lime juice
3 cups ice cubes
2 tbsp fresh mint (chopped )

Directions:

Combine rhubarb, sugar & water in a med pan. Cover, simmer about 10 min or till rhubarb is tender & allow to cool.
Just b4 serving, blend or process rhubarb w/remaining ingredients till smooth & serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.52 Kcal (354 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.08mg	1%
Potassium	696.46mg	15%
Total Carbs	20.03g	7%
Sugars	12.45g	50%
Dietary Fiber	4.41g	18%
Protein	2.45g	5%
Vitamin C	32.1mg	53%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	140.3mg	14%

Amount Per 100 g
Calories	18.21 Kcal (76 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.54mg	1%
Potassium	150.04mg	15%
Total Carbs	4.32g	7%
Sugars	2.68g	50%
Dietary Fiber	0.95g	18%
Protein	0.53g	5%
Vitamin C	6.9mg	53%
Vitamin A	0.1mg	12%
Iron	9.6mg	247%
Calcium	30.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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