Rhonda's Simple Marinade Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 tbsp oil (any kind )
2/3 cup vinegar
1/3 cup soy sauce
1 tsp worcestershire sauce
1 dash salt
1 dash pepper
1 cup warm water
1/2 tsp parsley (optional)
1/2 tsp oregano (optional)
1/2 tsp chili powder (optional)

Directions:

Combine oil, vinegar, soy sauce and Worcestershire sauce in bowl.
Add salt, pepper and any optional ingredients you choose.
Add water and stir.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.01 Kcal (117 kJ)
Calories from fat	20.56 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	462.13mg	19%
Potassium	23.94mg	1%
Total Carbs	0.66g	0%
Sugars	0.22g	1%
Dietary Fiber	0.14g	1%
Protein	0.89g	2%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	6mg	1%

Amount Per 100 g
Calories	63.75 Kcal (267 kJ)
Calories from fat	46.8 Kcal
		% Daily Value*
Total Fat	5.2g	4%
Sodium	1051.76mg	19%
Potassium	54.49mg	1%
Total Carbs	1.5g	0%
Sugars	0.49g	1%
Dietary Fiber	0.32g	1%
Protein	2.03g	2%
Vitamin C	0.3mg	0%
Iron	0.5mg	1%
Calcium	13.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.