Directions:
- 1. Put all the ingredients except the potatoes in a large soup pot. Bring to a boil over medium-high heat. Add the potatoes and cook until tender, about 10 minutes.
- 2. Ladle the soup into bowls and serve with a dollop of sour cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.7 Kcal (685 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 47.98mg | 16% | |
| Sodium | 685.31mg | 29% | |
| Potassium | 55.7mg | 1% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 29 Kcal (121 kJ) | ||
| Calories from fat | 19.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 19% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 16% | |
| Sodium | 121.38mg | 29% | |
| Potassium | 9.87mg | 1% | |
| Total Carbs | 0.81g | 2% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 1.62g | 18% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.2mg | 7% | |
| Calcium | 13.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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