Directions:
- In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly.
- Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.22 Kcal (989 kJ) | ||
| Calories from fat | 152.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 18.8mg | 6% | |
| Sodium | 538.88mg | 22% | |
| Potassium | 540.52mg | 12% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.08 Kcal (599 kJ) | ||
| Calories from fat | 92.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 26% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 6% | |
| Sodium | 326.39mg | 22% | |
| Potassium | 327.38mg | 12% | |
| Total Carbs | 10.48g | 6% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 3.8g | 25% | |
| Protein | 4.47g | 15% | |
| Vitamin C | 5.7mg | 16% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.7mg | 6% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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