| Amount Per 1 Serving | |||
| Calories | 214.96 Kcal (900 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 66.92mg | 3% | |
| Potassium | 680.16mg | 14% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 74.9mg | 125% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 31.9mg | 177% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.23 Kcal (281 kJ) | ||
| Calories from fat | 26.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 14% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 18% | |
| Sodium | 20.93mg | 3% | |
| Potassium | 212.73mg | 14% | |
| Total Carbs | 3.88g | 4% | |
| Sugars | 2.56g | 33% | |
| Dietary Fiber | 1.52g | 19% | |
| Protein | 6.03g | 39% | |
| Vitamin C | 23.4mg | 125% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 10mg | 177% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.