Reuben Roll-Up Recipe

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Reuben Roll-Up
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl; toss well, and set aside.
  2. Place 2 bread slices on work surface with flat, bottom crusts together and overlapping slightly. Flatten bread slices to 1/8-inch thickness, using a rolling pin, seaming 2 bread slices together (cover bread to keep from drying). Repeat procedure 3 times with remaining 6 bread slices.
  3. Divide corned beef evenly among bread. Divide cheese slices evenly over corned beef, and spread cabbage mixture evenly over cheese slices. Beginning with 1 long edge, roll up each sandwich, jelly-roll fashion, so seam of bread is in the middle of each sandwich (secure with wooden picks, if necessary).
  4. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Place 2 sandwiches in skillet; cook until lightly browned on all sides, gently turning with tongs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.66 Kcal (1410 kJ)
Calories from fat 87.62 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 47.29mg 16%
Sodium 1349.01mg 56%
Potassium 354.98mg 8%
Total Carbs 37.26g 12%
Sugars 6.15g 25%
Dietary Fiber 6.08g 24%
Protein 24.89g 50%
Vitamin C 24.8mg 41%
Iron 0.1mg 0%
Calcium 269.9mg 27%
Amount Per 100 g
Calories 159.67 Kcal (669 kJ)
Calories from fat 41.56 Kcal
% Daily Value*
Total Fat 4.62g 15%
Cholesterol 22.43mg 16%
Sodium 639.8mg 56%
Potassium 168.36mg 8%
Total Carbs 17.67g 12%
Sugars 2.91g 25%
Dietary Fiber 2.89g 24%
Protein 11.8g 50%
Vitamin C 11.8mg 41%
Calcium 128mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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