Directions:
- In saucepan, mix milk, soup and cheese.
- Add sauerkraut,cover, and simmer for 15 mins.
- Add turkey sausage or corned beef.
- Cook for 10 minutes or until hot.
- You can serve this with toasted, buttered rye bread sprinkled with caraway seeds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 50.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 7% | |
| Sodium | 195.44mg | 8% | |
| Potassium | 216.47mg | 5% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 282.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 77.9 Kcal (326 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 9% | |
|---|---|---|---|
| Cholesterol | 14.01mg | 7% | |
| Sodium | 127.59mg | 8% | |
| Potassium | 141.32mg | 5% | |
| Total Carbs | 5g | 3% | |
| Sugars | 4.2g | 26% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 5.77g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 184.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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