Renee's Chicken Marinade Recipe

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Renee's Chicken Marinade
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Ingredients:

Directions:

  1. You can grate the ginger, but I prefer to freeze it and then remove it and put in the microwave in a bowl for 1 minute. Add juice that is in bowl to other ingredients and then chop whats left.
  2. Mix all together well.
  3. Pour over meat and let sit at least 3 hours.
  4. Grill and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.86 Kcal (3902 kJ)
Calories from fat 777.2 Kcal
% Daily Value*
Total Fat 86.36g 133%
Sodium 3027.62mg 126%
Potassium 592.38mg 13%
Total Carbs 29.98g 10%
Sugars 26.46g 106%
Dietary Fiber 0.66g 3%
Protein 6.07g 12%
Vitamin C 0.9mg 2%
Iron 2.6mg 14%
Calcium 77mg 8%
Amount Per 100 g
Calories 419.86 Kcal (1758 kJ)
Calories from fat 350.17 Kcal
% Daily Value*
Total Fat 38.91g 133%
Sodium 1364.12mg 126%
Potassium 266.9mg 13%
Total Carbs 13.51g 10%
Sugars 11.92g 106%
Dietary Fiber 0.3g 3%
Protein 2.73g 12%
Vitamin C 0.4mg 2%
Iron 1.2mg 14%
Calcium 34.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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