Directions:
- Cook Farfalle Pasta until al dente and set aside
- In large saute pan, brown Hot Italian Sausage until cooked thoroughly. Drain and set aside.
- Finely dice shallots and mince garlic
- Cut the fresh vegetables into bite sized portions. Keep in mind, that ingredients should be similar in size to ensure evenness while cooking.
- In same saute pan, cover the bottom on the pan with olive oil. Add shallots and garlic and saute until translucent
- Add white wine, chicken broth,cream, Greek seasoning, and salt and pepper Allow to boil, then turn down to a simmer.
- Add the vegetable ingredients and allow to cook until they are tender but not mushy.
- Add frozen peas and sausage and cook for approximately 3 minutes or until warmed thoroughly
- Add pasta and toss until ingredients are mixed thoroughly
- Serve with fresh arugula and cheese
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.27 Kcal (1651 kJ) | ||
| Calories from fat | 218.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 37% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 970.15mg | 40% | |
| Potassium | 600.07mg | 13% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 14.85g | 30% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 33.7mg | 187% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.28 Kcal (445 kJ) | ||
| Calories from fat | 58.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 37% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 19% | |
| Sodium | 261.52mg | 40% | |
| Potassium | 161.76mg | 13% | |
| Total Carbs | 6.59g | 8% | |
| Sugars | 2.44g | 36% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 4g | 30% | |
| Vitamin C | 10.7mg | 66% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 9.1mg | 187% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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