Directions:
- Puree/mince tomatoes, onion and garlic. Add to pot over medium heat and add spices. Bring to a boil and then reduce heat to a simmer. Meanwhile, Chop or process squash, bell pepper and mushrooms and add to sauce.
- (I have picky eaters in the family so I process everything but the mushrooms, since they like those. You may want to add the squash later in the cooking if it is in slices or chunks so it doesnt get too mushy).
- Add baking soda, tomato paste and kosher salt. Brown the beef in seperate skillet and drain excess fat. Add to sauce. Simmer about an hour, adjusting spices as needed and add chopped fresh basil just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.8 Kcal (615 kJ) | ||
| Calories from fat | 67.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 352.17mg | 15% | |
| Potassium | 541.18mg | 12% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 13g | 26% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.2mg | 46% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.37 Kcal (299 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 12% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 12% | |
| Sodium | 171.22mg | 15% | |
| Potassium | 263.12mg | 12% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 2.16g | 18% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 6.32g | 26% | |
| Vitamin C | 14.4mg | 49% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4mg | 46% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinara Sauce
Ripe tomatoes, skinned, Onions, chopped fine and 12 more.. -
Zucchini Packets for the Grill
Chopped zucchini, Ripe tomatoes, chopped, Onion, sliced and 5 more.. -
Mama's Spaghetti
Ground beef, Olive oil, Onions, Garlic cloves, to taste and 13 more.. -
Minestra di Fagioli (Bean Soup)
Onions or 1 leek, chopped coarsely and 18 more.. -
Spaghetti Sauce
Ground beef, Onion, chopped, Garlic, chopped, Oregano and 7 more.. -
Roasted Red Pepper and Herb Pasta with Shrimp
Red bell peppers, Uncooked fettuccine and 14 more.. -
Zucchini Bake
Zucchini, peeled and sliced thinly, Onion, sliced thinly and 8 more.. -
Lasagna Casserole
Ground beef, Onion, chopped, Garlic cloves, chopped and 8 more.. -
Seasoned Tomato Sauce
Chopped ripe tomatoes, Chopped onion and 7 more.. -
Chicken Lime Soup
Diced tomatoes, undrained, Chopped onion and 9 more.. -
Fresh Homemade Tomato Sauce
Fresh roma tomatoes, White onion, minced and 6 more..
Also Try
-
-
-
-
-
-
Spaghetti Sauce With Three Tomatoes
Sun-dried tomato packed in oil, Whole canned tomatoes and 13 more.. -
Spaghetti Sauce and Eggless Meatballs
Tomato paste, Water, Tomato puree, Water, Pepper, Salt and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
