Directions:
- Spread Peanut Butter on one slice
- Spread Jelly on the other slice
- Mash 2 slices together spread-side in
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.02 Kcal (942 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Sodium | 331.64mg | 14% | |
| Potassium | 34.96mg | 1% | |
| Total Carbs | 36.82g | 12% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 7.54g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 40.9mg | 227% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 297.64 Kcal (1246 kJ) | ||
| Calories from fat | 86.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 11% | |
|---|---|---|---|
| Sodium | 438.67mg | 14% | |
| Potassium | 46.24mg | 1% | |
| Total Carbs | 48.7g | 12% | |
| Sugars | 12.05g | 36% | |
| Dietary Fiber | 7.46g | 23% | |
| Protein | 9.98g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 54.1mg | 227% | |
| Calcium | 70.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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