Concord Grape Jam Recipe

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Concord Grape Jam
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Ingredients:

Directions:

  1. Wash and stem grapes.
  2. Place in a large stainless or enamel pot.
  3. With a potato masher or wooden spoon mash grapes.
  4. Bring to a gentle boil and reduce heat to an active simmer.
  5. Simmer 10 minutes-you want to be able to crush the center of grapes easily with a wooden spoon-no bouncing back.
  6. Run the grapes through a food mill to remove seeds.
  7. Return pulp to the saucepan.
  8. Bring to a boil and stir in honey.
  9. Stir often to prevent scorching.
  10. After about 10 minutes you should not be able to stir down the boil.
  11. Test for gel point.
  12. Jelly/puree will begin to darken and thicken up.
  13. This should take around 15 to 20 minutes from the boil point, but alot depends on the amount of juice your grapes are holding-you could go up to 35 minutes.
  14. Ladle into clean hot sterile jars leaving 1/4 inch head space, and seal.
  15. Process in a boiling water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.55 Kcal (2037 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.88mg 1%
Potassium 26.44mg 1%
Total Carbs 126.05g 42%
Sugars 86.59g 346%
Vitamin C 0.5mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 260.32 Kcal (1090 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.92mg 1%
Potassium 14.15mg 1%
Total Carbs 67.44g 42%
Sugars 46.33g 346%
Vitamin C 0.3mg 1%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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