Directions:
- To prepare the steak: Place the wine, rosemary, thyme, bay leaves, onion, garlic and olive oil in a large shallow baking dish and stir to combine. Add the steak and turn to coat both sides. Cover and refrigerate at least 4 hours or overnight. Heat the grill, remove the meat from the marinade, season both sides with salt and pepper to taste and grill 6 to 7 minutes on each side. Let sit 5 minutes and slice against the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.87 Kcal (1850 kJ) | ||
| Calories from fat | 176.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 69.59mg | 3% | |
| Potassium | 638.29mg | 14% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.63 Kcal (576 kJ) | ||
| Calories from fat | 55.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 30% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 26% | |
| Sodium | 21.68mg | 3% | |
| Potassium | 198.81mg | 14% | |
| Total Carbs | 2.49g | 3% | |
| Sugars | 0.78g | 10% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 7.53g | 48% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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