Red Snapper in Crazy Sauce Recipe

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Ingredients:

Serving

2 1/2 lbs red snapper fillets or 2 1/2 lbs any firm fish fillets, with skin,cut into 3 inch chunks.
salt and pepper
1 tbsp seafood seasoning (old bay works really well)
3 tbsp extra virgin olive oil
1 tsp crushed red pepper flakes
3 cloves garlic, crushed
1 (2 oz) can anchovy fillets
1/2 cup white wine
1/4 cup sun-dried tomato , 5 to 6 pieces,not in oil,but packed in pouches,coursely chopped
3 tbsp capers (i used chopped calamata olives)
3 scallions, chopped
1 quart chicken stock
3 tbsp flat leaf parsley, chopped (optional)

Directions:

Season fish pieces with salt, pepper and seafood seasoning.
Heat a large deep skillet over medium-high heat.
Add olive oil, red pepper flakes, garlic and anchovies.
Melt anchovies into oil.
Add snapper, skin side down and crisp the skin.
Turn and brown the fish in oil 3 minute Add wine and deglaze the pan, then add sun dried tomatoes, capers and scallions and stir in chicken stock.
Stir the stew/soup gently so that you don't break the fish.
Bring the broth to a simmer and cook another 3-5 minute to combine flavours.
Serve fish in bowls with plenty of crazy broth.
Garnish with parsley and pass plenty of crusty bread for dipping, dunking or mopping or simply serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.67 Kcal (2201 kJ)
Calories from fat	155.08 Kcal
		% Daily Value*
Total Fat	17.23g	27%
Cholesterol	117.1mg	39%
Sodium	748.97mg	31%
Potassium	1667.14mg	35%
Total Carbs	14.96g	5%
Sugars	6.68g	27%
Dietary Fiber	1.08g	4%
Protein	69.45g	139%
Vitamin C	15.4mg	26%
Iron	1mg	6%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	86.97 Kcal (364 kJ)
Calories from fat	25.66 Kcal
		% Daily Value*
Total Fat	2.85g	27%
Cholesterol	19.37mg	39%
Sodium	123.91mg	31%
Potassium	275.81mg	35%
Total Carbs	2.48g	5%
Sugars	1.11g	27%
Dietary Fiber	0.18g	4%
Protein	11.49g	139%
Vitamin C	2.6mg	26%
Iron	0.2mg	6%
Calcium	22.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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