Red Sauce Enchiladas Recipe

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Red Sauce Enchiladas
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Ingredients
11
Count
Nutrition
352
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat oil in skillet or small sauce pan over medium heat.
  3. Add chopped onion and garlic and sautee until almost clear.
  4. Add meat and stir to cook evenly. Break up meat into smaller pieces. Season with salt and pepper (optional).
  5. Reduce heat to low and add half of the enchilada sauce, simmer.
  6. Heat tortillas until soft.
  7. Place the first tortilla in a rectangular baking dish (glass is best). Add meat and sauce mixture and roll the tortilla. Place the enchilada against the side of the pan with the seam facing down.
  8. Repeat, placing each enchilada snuggly in the dish, filling up the entire pan. If needed, place additional enchiladas perpendicular to the first row of enchiladas.
  9. Pour the remainder of the sauce over the enchiladas. Spread to cover the entire surface area.
  10. Sprinkle the desired amount of cheese over the enchiladas. (I recommend the entire package.).
  11. Add green onion and sliced olives (optional).
  12. Cover with aluminum foil.
  13. Bake for 25 minutes or until cheese is melted.
  14. Let stand for a few minutes before serving.
  15. Garnish with avocado slices and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.11 Kcal (1474 kJ)
Calories from fat 177.73 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 53.05mg 18%
Sodium 117.06mg 5%
Potassium 530.65mg 11%
Total Carbs 27.73g 9%
Sugars 2.26g 9%
Dietary Fiber 5.67g 23%
Protein 19.47g 39%
Vitamin C 6.3mg 11%
Iron 2.5mg 14%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 179.92 Kcal (753 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 30%
Cholesterol 27.11mg 18%
Sodium 59.82mg 5%
Potassium 271.16mg 11%
Total Carbs 14.17g 9%
Sugars 1.15g 9%
Dietary Fiber 2.9g 23%
Protein 9.95g 39%
Vitamin C 3.2mg 11%
Iron 1.3mg 14%
Calcium 49.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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